Choose Your Wholehearted Wellness Experience

Packages

Stretching OR Private Yoga – 4 Sessions
80$
Every week
Package option for longer term support with your flexibility and relaxation
Valid for 4 weeks
Stretching OR Private Yoga – 8 Sessions
70$
Every week
Commit to your wellbeing! This is perfect for a saving on regular weekly or bi-weekly sessions.
Valid for 8 weeks
Stretching OR Private Yoga - 12 Sessions
60$
Every week
Package option for long term support for weekly sessions or multiple sessions a week
Valid for 12 weeks
Small Group Wellness Experience
200$
Every month
Regular sessions for groups of 2-10: Yoga, Breathwork, Meditation + More!
Valid for 6 months
Wholehearted Wellness V1
300$
Every month
In this 6 month program you receive - 1 virtual workouts per week, 1 - 60 minute in person stretch therapy session per month, 1 - 30 minute video coaching call per month
Valid for 6 months
Wholehearted Wellness V2
400$
Every month
In this 6 month program you receive - 6 virtual workouts per month, 1 - 60 minute in person stretch therapy session per month, 1 - 30 minute video coaching call per month
Valid for 6 months
Wholehearted Wellness V3
500$
Every month
In this 6 month program you receive - 2 video call virtual workouts per week, 1 - 60 minute in person stretch therapy session per month, 1 - 30 minute video coaching call per month
Valid for 6 months

Services

Learn contemplative, mindfulness, and breathing practices to help you manage stress and feel good mentally.

Together, we’ll explore empowering and freeing movement that is medicine to your mind, body, and spirit.

Finally, you’ll cultivate habits for nourishing your whole self physically, mentally, emotionally, and spiritually.